Welcome to Online Somatic Arts Healing Practice.

All sessions are held virtually to bring healing to you, wherever you are.

We’re so glad you’re here!

This is a sacred space where you can reconnect with your body, mind, and spirit through the transformative power of Somatic Arts Healing.

This is a movement-based healing approach, that explores the wisdom of the body as experienced and expressed through movement, visual arts, journaling and therapeutic practices.

The focus on the body, movement and the expressive arts as a healing approach is based on the premise that the imprints of life events are housed within the body. When remaining at the unconscious level, these imprints may lead to imbalance and conflict; when explored and expressed consciously and creatively, the connection between body, mind and emotion make a vital contribution to the artful development of the self.

This approach supports personal, interpersonal and social transformation, teaching new models for health, psychology, art and communication.

Whether you’re seeking relief from stress, emotional healing, or simply a deeper sense of inner peace, our practices will guide you to a place of balance and harmony.

At Somatic Arts Healing, we integrate movement, breath-work, mindfulness, and body awareness to help you release stored tension, process emotions, and cultivate a deeper sense of self-awareness. Each session is tailored to meet you where you are, offering personalized support on your healing journey.

Explore our offerings and begin your path toward wholeness. We are here to support you every step of the way. All healing sessions are offered online via video call, allowing you to receive support no matter where you are. Through a secure and simple platform, we’ll connect from the comfort of your home, ensuring a safe and personalized experience.

With compassion and care,

Mary Hatzisavva

Founder & Healer

Welcome!

I’m Mary, a passionate Somatic Arts Healing practitioner dedicated to supporting you on your healing journey through body-centered practices. With a deep belief in the body’s innate wisdom, my work is centered around helping you reconnect with your body, mind, and spirit to restore balance and vitality.

I have more than 30 years of experiences in somatic practices, including Somatic Movement Therapy, Dance, Yoga, Pilates, Meditation, Breath-work, mindfulness, QI Gong, Bodywork, Sound Healing and Arts.

My approach is holistic and personalized, tailored to meet your unique needs and goals. Whether you’re dealing with stress, emotional challenges, or physical tension, I provide a safe, nurturing space for you to explore and release stored emotions and trauma, allowing you to heal and thrive.

I am deeply inspired by the transformative power of the body and the way it holds both wisdom and memory.

Through mindful movement, conscious breath, and compassionate touch, we work together, to release old patterns and invite a sense of deeper peace and self-awareness into your life.

It is my honor to walk with you on your path to healing, empowering you to live with greater presence, clarity, and connection. I invite you to explore the practice I offer and trust that the work we do together can bring about profound transformation.

My practice is entirely online, which allows me to work with clients from anywhere in the world. Through virtual sessions, I guide you through somatic healing practices like mindful movement, breath-work, and body awareness from the comfort of your own home. This flexible, accessible model ensures that healing can happen wherever you are.

Mary Hatzisavva MA

Mary’s background is in Dance, Movement, Theatre, and Fine Arts combined with her love for nature, dedication to social justice and commitment to personal development to learning and living artfully.

Mary is a dancer, somatic movement and expressive arts educator.

She received her MA in Somatic Movement Education at the University of Central Lancashire U.K. and her BFA in painting at the School of Fine Arts, Greece.

Studied Drama at the National Drama School in Greece.

Studied Ballet, contemporary dance and choreography in NY and London.

Studied Yoga, Pilates, Thai massage and Sound Healing in India, and Nepal.

See Our Services Offer

Frequently Asked Questions

What is Somatics?

Somatic Arts Healing combines elements of somatic therapy, bodywork, and expressive arts to help you reconnect with your body and emotions. By engaging in conscious movement, breath-work, and mindfulness practices, you can gain insight into your body’s wisdom and release tension or trauma stored within. This practice encourages a deeper connection with yourself, allowing you to heal at your own pace.

Do I need to be in a specific location for sessions?

No! My sessions are conducted online, so you can receive healing no matter where you are in the world. All you need is a stable internet connection, a quiet comfortable space and comfortable clothes so you can move freely.

How Does Somatic Arts Healing Work?

In each session, we guide you through various techniques such as:

• Body Awareness: Exploring the sensations and emotions your body holds.

• Breathwork: Using breath to promote relaxation, release stress, and bring more energy into the body.

• Movement Therapy: Engaging in gentle or expressive movement to unlock stuck energy and emotions.

• Creative Expression: Utilizing arts like drawing and Journaling to integrate your experience and deepen the connection to your body and self.

Our sessions are customized to meet your individual needs and goals. Whether you’re dealing with physical pain, emotional trauma, stress, or simply seeking more balance in your life, Somatic Arts Healing offers a safe, nurturing space for healing and transformation.

What Can I Expect in a Session?

When you book a session, you can expect a safe and compassionate environment where you can freely express and explore your emotions and body’s sensations. Each session may involve a combination of breathwork, movement, creative arts, and verbal guidance, tailored to meet your specific needs.

You don’t need any prior experience with movement or arts to benefit from Somatic Arts Healing—just an open mind and a willingness to explore by engaging with your body’s innate wisdom.

What else will I need?

You will need:-

• A stable internet connection.

• A quiet, comfortable space where you won’t be disturbed.

• Comfortable clothing that allows for gentle movement.

• Drawing supplies / paper and pen for journaling.

• A willingness to explore

You will not need:-

• Dance or Art Experience.

What are the benefits of an Online Somatic Arts Healing Session?

• Release stress and tension from the body

• Heal past traumas and emotional blockages

• Increase self-awareness and emotional intelligence

• Promote relaxation and inner peace

• Improve physical flexibility and posture

• Enhance creativity and self-expression

• Foster a deeper connection between body, mind, and spirit

Why Choose Us?

At Somatic Arts Healing we are committed to providing a personalized approach to your healing journey. With years of experience in somatic therapy and a deep passion for holistic wellness, we create a space where you can feel safe, supported, and empowered. Our goal is to guide you toward greater self-awareness, healing, and transformation.

Email us: mary_h_uk@yahoo.co.uk

Address: London, UK